Easy Lasagna Soup - Recipe Diaries (2024)

Published: Aug 14, 2023 by Jenna · This post may contain affiliate links · 49 Comments

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Lasagna soup is a hearty and comforting soup that takes all the delicious flavors of a classic lasagna and transforms them into a warm and cozy bowl of soup. It is also low in calories and very point friendly for Weight Watchers.

If you like soup recipes try Low Sodium Taco Soup, Tortellini Soup with Sausage and Spinach, Weight Watchers Cheeseburger Soup.

Make some homemade No Knead Crusty Artisan Bread to serve on the side for dipping.

After you try this recipe make my Buffalo Chicken Lasagna

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Why You Will Like This Recipe
Ingredients Needed
How to make Lasagna Soup
What to serve with Lasagna Soup?
Weight Watchers Lasagna Soup

Why You Will Like This Recipe

This soup typically includes ground beef, tomatoes, onions, garlic, and Italian herbs, all simmered together with beef broth and broken lasagna noodles.

Lasagna soup is then topped with a generous dollop of ricotta cheese and sprinkled with mozzarella and parmesan cheese. It's a perfect dish for a cold winter night or anytime you're in the mood for a delicious and satisfying meal.

Lasagna soup is one of my top 100 recipes on this site! It is lasagna in soup form and a reader favorite. I will sometimes heat up some Texas toast (Lite) and use that to dip the soup in if I have enough points left over for that.

I like to make this lasagna soup during the Winter months here. It helps me get through the dreadful and super cold awful months of January and February in Fargo, ND. My mom sometimes jokes about how whenever she makes lasagna, her lasagna is so soupy. Well, guess what Ma? Mine is too. 🙂

Ingredients Needed

Onion, chopped (yellow or white)
Lean ground beef Is considered better than higher fat options for several reasons. First, it has less saturated fat, which can contribute to heart disease and other health issues. Additionally, it tends to have fewer calories per serving, making it a good option for those watching their weight. The 96% lean ground beef from Aldi is my favorite.
Garlic, minced - Chopped fresh garlic can take some time to chop so I often always use the freshly minced garlic that comes already made in a jar.
Crushed tomatoes - or store bought marinara sauce can be used.
Dried oregano - Is a common herb used in cooking, particularly in Mediterranean and Mexican cuisine. It has a pungent, slightly bitter taste and a strong aroma
Low-sodium chicken broth - Some people prefer homemade stock, which allows for control over the ingredients and seasoning. Othe rs prefer store-bought stock for convenience.
Lasagna noodles, broke into 2" pieces - or any pasta shape, I will sometimes use Malfalda.
Fat-free shredded mozzarella - Reduced-Fat Cheese has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe.
Toppings (optional):
Grated Parmesan, for garnish
Torn fresh basil, for garnish

How to make Lasagna Soup

Step 1: In a large skillet over medium heat, spray the bottom of the pan with cooking spray. Add onions and season with salt. Cook until tender and golden, 5 minutes, then add sausage and cook until no longer pink. Drain fat and return to pot.

Step 2: Add garlic and stir until fragrant, 1 minute, then add crushed tomatoes and dried oregano. Pour in chicken broth and bring to a simmer.

What to serve with Lasagna Soup?

Lasagna is a classic Italian dish that can be served on its own or with a variety of side dishes. Some great options for serving with lasagna include Air Fryer Garlic Bread, a simple green salad, roasted vegetables, or a charcuterie board with cured meats and cheeses. Check out How to Make a Cheese Platter.

You could also serve a light, refreshing Cherry Sorbet or panna cotta to balance out the richness of the lasagna.

Ultimately, the choice of side dishes depends on your personal preferences and the occasion.

Recipe FAQS

Can lasagna soup be made in a crock pot?

Yes, lasagna soup can be made in a crock pot. Simply brown the beef and onions in a skillet, then transfer to the crock pot along with the other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

Can lasagna soup be made in an Instant Pot?

Weight Watchers Lasagna Soup

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4.4 from 8 reviews

Author: Jenna
Total Time: 30min
Yield: 8 1x

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Description

Ingredients

Scale

1 yellow onion, chopped
kosher salt
1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!)
4 cloves garlic, minced
28 oz. can crushed tomatoes
1 tbsp. dried oregano
5 c. low-sodium chicken broth or marinara sauce
8 oz. lasagna noodles, broke into 2" pieces (or any pasta shape)
2 c. fat-free shredded mozzarella
Toppings (optional):
Grated Parmesan, for garnish
Torn fresh basil, for garnish

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Instructions

In a large skillet over medium heat, spray the bottom of the pan with cooking spray. Add onions and season with salt. Cook until tender and golden, 5 minutes, then add sausage and cook until no longer pink. Drain fat and return to pot.
Add garlic and stir until fragrant, 1 minute, then add crushed tomatoes and dried oregano.
Pour in chicken broth and bring to a simmer.
Add lasagna noodles and cook, stirring occasionally, until al dente, 10 minutes.
Add mozzarella and stir, letting melt into soup.
Garnish with Parm and basil.
Serving size: 1 cup.

Notes

My WW Personal Points: 6 Click here to see in recipe builder (will have to log in)

Prep Time: 20min
Cook Time: 10min
Category: Easy
Method: Stove Top
Cuisine: Italian

Nutrition

Serving Size: 1 cup
Calories: 277
Sugar: 6.4g
Sodium: 866mg
Fat: 11.5g
Saturated Fat: 4.8g
Carbohydrates: 21.5g
Fiber: 2.7g
Protein: 21.5g

Recipe adapted from delish.com

Easy Lasagna Soup - Recipe Diaries (2024)

FAQs

Why do you put milk in lasagna? ›

Milk. It tenderises the meat, to leave you with the most tender ragù.

How do you keep lasagna from getting watery? ›

Whether you're making a tomato and meat sauce from scratch or using a jarred sauce, you can thicken it with cornstarch to prevent the problem of a soupy lasagna. Cornstarch is a classic binding ingredient that won't affect the sauce's flavor and is much more effective than flour.

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Why does lasagna get soupy? ›

An unfortunate soupy texture in lasagna is caused by excess moisture in the ingredients. Thoroughly draining the ricotta cheese you'd use in a classic lasagna recipe or squeezing the cooked spinach you might add to a vegetarian version can definitely help.

How many layers is lasagna supposed to have? ›

If your lasagna will be rich in meat and with not so much juicy tomatoes you can add a couple of layers more than 3, but if it's only besciamella, tomato sauce and a few meat, I would suggest 2 or 3 layers maximum.

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Do you bake lasagna covered or uncovered? ›

Cover the baking dish with aluminum foil. Bake in the preheated oven for 30 to 40 minutes. Remove the foil and bake until cheese is golden brown, 5 to 10 more minutes. Remove from the oven and let stand for 10 minutes before cutting and serving.

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What does adding milk to pasta do? ›

It sounds unconventional to use milk in a meaty red sauce, but upon further investigation, it makes total sense why Italians swear by it. According to our Food Director Amira, not only does milk add a rich flavour to the bolognese, but it also “helps cut through the acidity of the tomatoes and red wine”.

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What is the purpose of milk in baking? ›

Milk is used in baked products to improve texture and mouthfeel. The protein in milk also gives a soft crumb structure in cakes, and contributes to the moisture, colour and flavour of a baked product. Cakes that contain milk also tend to have a longer shelf life.

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What does cooking pasta in milk do? ›

But sauce isn't the only option you can turn to -- cooking your pasta in milk can give your dish a uniquely luscious, creamy texture. Mac and cheese is a prime example of a dish you can try this with, as the water-to-milk swap creates a more efficient cooking process with a richer sauce.

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Does milk go with lasagna? ›

Béchamel sauce (also known as “besciamella” in Italian), is a creamy 3-ingredient white sauce made from butter, flour and milk. It's most commonly used for mac & cheese and lasagna Bolognese, but plays a key role in many authentic Italian pasta dishes, pizza sauces and casseroles.

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